RawA
Running Fri, 13 Nov · 16:25

Recovery run

Distance
8.1km
Moving
45:40
Avg pace
5:37/km
Elevation
28m
Avg HR 142 bpm
Max HR 152 bpm
Avg Cadence 168 spm
Temperature 15°C

Route map

See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.

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