Cycling
Tue, 3 Nov · 16:42
Evening Ride
Distance
20.3km
Moving
42:45
Avg speed
28.4km/h
Elevation
60m
Avg HR
141 bpm
Max HR
163 bpm
Avg Cadence
77 spm
Temperature
10°C
Route map
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.