Cycling
Mon, 9 Nov · 16:45
Evening Ride
Distance
20.2km
Moving
43:41
Avg speed
27.8km/h
Elevation
50m
Avg HR
153 bpm
Max HR
186 bpm
Avg Cadence
82 spm
Temperature
7°C
Route map
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.