Hiking
5 Nov · 15:57
Long Hike
Distance
7.0km
Moving
3:42:43
Avg pace
31:47/km
Elevation
124m
Avg HR
69 bpm
Max HR
112 bpm
Avg Cadence
17 spm
Calories
493 kcal
Temperature
20°C
Photos
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.