RAWA
Sign in
Get the app
Running
28 Aug · 05:49
Recovery Run
Valerii
Hilversum, Nederland
Distance
18.4
km
Moving
1:24:47
Avg pace
4:36
/km
Elevation
38
m
Avg HR
139 bpm
Max HR
169 bpm
Avg Cadence
172 spm
Calories
1076 kcal
Temperature
20°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.
Open in app
Sign in
More from Valerii
🏃
Steady Run
Running · 15 Sep · 15.3 km · 74 m
1:06:18
🏃
Steady Run
Running · 14 Sep · 11.3 km · 33 m
55:11
🏃
Long Run
Running · 13 Sep · 18.0 km · 68 m
1:25:10
🏃
Easy Run
Running · 12 Sep · 12.6 km · 66 m
1:05:18