Running
4 Mar · 11:08
Intervals Run 500m w/ 100m jog + 3x100m w/ 100m jog + 100m w/ 100m jog + 10x300m w/ 100m jog
Distance
9.3km
Moving
43:22
Avg pace
4:40/km
Elevation
6m
Avg HR
158 bpm
Max HR
176 bpm
Avg Cadence
168 spm
Calories
551 kcal
Temperature
5°C
Photos
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