RAWA
Running 24 Apr · 19:15

Long Run

Valerii Valerii Hilversum, Nederland
Distance
30.6km
Moving
3:47:22
Avg pace
7:26/km
Elevation
327m
Avg HR 130 bpm
Max HR 158 bpm
Avg Cadence 172 spm
Calories 1765 kcal
Temperature 12°C

Photos

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