RAWA
Running 24 Nov · 09:27

Intervals Run 2km w/ 600m jog + 9x1km w/ 600m jog (WU 2.0km)

Valerii Valerii Hilversum, Nederland
Distance
13.1km
Moving
54:47
Avg pace
4:11/km
Avg HR 155 bpm
Max HR 180 bpm
Avg Cadence 176 spm
Calories 785 kcal
Temperature 14°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

More from Valerii