RAWA
Running 12 Mar · 11:22

Long Run

Valerii Valerii Hilversum, Nederland
Distance
20.3km
Moving
1:39:17
Avg pace
4:53/km
Elevation
47m
Avg HR 125 bpm
Max HR 143 bpm
Avg Cadence 176 spm
Calories 1153 kcal
Temperature 8°C

Photos

Long Run Long Run
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