RAWA
Running 10 Mar · 14:39

Long Run

Valerii Valerii Hilversum, Nederland
Distance
17.8km
Moving
1:24:18
Avg pace
4:44/km
Elevation
34m
Avg HR 140 bpm
Max HR 154 bpm
Avg Cadence 174 spm
Calories 1071 kcal
Temperature 15°C

Photos

Long Run Long Run Long Run
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

More from Valerii