Running
28 Mar · 10:45
Long Run
Distance
18.2km
Moving
1:34:14
Avg pace
5:10/km
Elevation
39m
Avg HR
123 bpm
Max HR
165 bpm
Avg Cadence
178 spm
Calories
1035 kcal
Temperature
9°C
Photos
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.