RAWA
Running 18 Jan · 11:54

Intervals Run 2km w/ 1000m jog + 10x1km w/ 1000m jog (WU 2.0km)

Valerii Valerii Hilversum, Nederland
Distance
16.0km
Moving
1:07:51
Avg pace
4:14/km
Avg HR 159 bpm
Max HR 180 bpm
Avg Cadence 170 spm
Calories 913 kcal
Temperature 1°C
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