Running
21 Jan · 10:39
Intervals Run 7x100m w/ 200m jog + 100m w/ 200m jog (WU 1.0km + CD 214m)
Distance
9.0km
Moving
1:11:32
Avg pace
7:55/km
Elevation
20m
Avg HR
157 bpm
Max HR
177 bpm
Avg Cadence
174 spm
Calories
531 kcal
Temperature
1°C
See the full session
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