RAWA
Running 14 Feb · 11:46

Long Run

Valerii Valerii Hilversum, Nederland
Distance
20.5km
Moving
1:32:46
Avg pace
4:31/km
Elevation
36m
Avg HR 145 bpm
Max HR 171 bpm
Avg Cadence 174 spm
Calories 1197 kcal
Temperature 3°C

Photos

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