RAWA
Running 23 Jan · 11:05

Intervals Run 600m w/ 400m jog + 200m w/ 400m jog + 400m w/ 400m jog

Valerii Valerii Hilversum, Nederland
Distance
6.5km
Moving
46:59
Avg pace
7:11/km
Elevation
14m
Avg HR 157 bpm
Max HR 178 bpm
Avg Cadence 176 spm
Calories 385 kcal
Temperature 6°C
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