RAWA
Running 1 Apr · 10:31

Intervals Run 4x800m w/ 200m jog + 100m w/ 200m jog + 200m w/ 200m jog + 800m w/ 200m jog

Valerii Valerii Hilversum, Nederland
Distance
5.3km
Moving
21:31
Avg pace
4:05/km
Avg HR 157 bpm
Max HR 179 bpm
Avg Cadence 182 spm
Calories 305 kcal
Temperature 11°C
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