Cycling
24 Aug · 06:00
Fartlek Ride
Distance
206.6km
Moving
9:14:28
Avg speed
22.4km/h
Elevation
1032m
Avg HR
123 bpm
Max HR
162 bpm
Avg Cadence
75 spm
Calories
4784 kcal
Temperature
10°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.