RAWA
Running 29 Aug · 17:43

Tempo Run

Valerii Valerii Hilversum, Nederland
Distance
12.1km
Moving
50:06
Avg pace
4:07/km
Elevation
23m
Avg HR 154 bpm
Max HR 174 bpm
Avg Cadence 174 spm
Calories 721 kcal
Temperature 18°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

More from Valerii