Running
23 May · 13:55
Long Run
Distance
21.7km
Moving
1:44:04
Avg pace
4:47/km
Elevation
52m
Avg HR
133 bpm
Max HR
154 bpm
Avg Cadence
174 spm
Calories
1261 kcal
Temperature
12°C
Photos
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.