RAWA
Running 29 Aug · 10:08

Intervals Run 2x2km w/ 400m jog + 800m w/ 400m jog + 400m w/ 400m jog (WU 2.0km)

Valerii Valerii Hilversum, Nederland
Distance
5.7km
Moving
26:22
Avg pace
4:40/km
Avg HR 146 bpm
Max HR 177 bpm
Avg Cadence 174 spm
Calories 324 kcal
Temperature 20°C
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