RAWA
Running 4 Sep · 16:53

Intervals Run 3x200m w/ 200m jog + 400m w/ 200m jog (CD 147m)

Valerii Valerii Hilversum, Nederland
Distance
8.6km
Moving
33:45
Avg pace
3:54/km
Elevation
5m
Avg HR 162 bpm
Max HR 181 bpm
Avg Cadence 176 spm
Calories 526 kcal
Temperature 21°C
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