RAWA
Running 2 Sep · 10:26

Intervals Run 12x400m w/ 100m jog (CD 460m)

Valerii Valerii Hilversum, Nederland
Distance
6.4km
Moving
32:15
Avg pace
5:03/km
Avg HR 159 bpm
Max HR 181 bpm
Avg Cadence 160 spm
Calories 474 kcal
Temperature 18°C
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