Running
17 Jul · 07:09
Intervals Run 5x1km w/ 800m jog
Distance
12.5km
Moving
54:00
Avg pace
4:19/km
Avg HR
152 bpm
Max HR
176 bpm
Avg Cadence
180 spm
Calories
695 kcal
Temperature
17°C
Photos
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.