RAWA
Running 4 Sep · 10:33

Intervals Run 5x1km w/ 200m jog (CD 650m)

Valerii Valerii Hilversum, Nederland
Distance
6.5km
Moving
27:54
Avg pace
4:17/km
Avg HR 158 bpm
Max HR 178 bpm
Avg Cadence 178 spm
Calories 410 kcal
Temperature 19°C
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