Cycling
28 Aug · 16:17
Fartlek Ride
Distance
54.7km
Moving
3:29:34
Avg speed
15.7km/h
Elevation
125m
Avg HR
114 bpm
Max HR
152 bpm
Avg Cadence
69 spm
Calories
717 kcal
Temperature
19°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.