Running
4 Nov · 11:15
Recovery Run
Distance
4.6km
Moving
29:34
Avg pace
6:21/km
Elevation
24m
Avg HR
138 bpm
Max HR
153 bpm
Avg Cadence
174 spm
Calories
298 kcal
Temperature
15°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.