Running
2 Oct · 07:11
Intervals Run 7x300m w/ 400m jog + 200m w/ 400m jog + 100m w/ 400m jog + 4x200m w/ 400m jog (WU 2.0km)
Distance
9.3km
Moving
47:36
Avg pace
5:07/km
Avg HR
149 bpm
Max HR
176 bpm
Avg Cadence
170 spm
Calories
599 kcal
Temperature
9°C
See the full session
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