RAWA
Running 6 Nov · 11:30

Intervals Run 3x1km w/ 100m jog

Valerii Valerii Hilversum, Nederland
Distance
6.2km
Moving
30:39
Avg pace
4:57/km
Avg HR 160 bpm
Max HR 184 bpm
Avg Cadence 176 spm
Calories 370 kcal
Temperature 13°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

More from Valerii