Intervals Run 3x1km w/ 400m jog + 600m w/ 400m jog + 800m w/ 400m jog + 600m w/ 400m jog + 800m w/ 400m jog + 600m w/ 400m jog + 8x800m w/ 400m jog + 400m w/ 400m jog + 1km w/ 400m jog (WU 1.0km)
by Valerii
- Sport
- Run
- Distance
- 15.5 km
- Duration
- 1:07:48