Recovery Ride

Valerii Hilversum, Nederland

Distance

9.3km

Moving

30:33

Avg speed

18.2km/h

Elevation

33m

Avg HR 101 bpm

Max HR 117 bpm

Calories 200 kcal

Temperature 13°C

See the full session

Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

Open in app Sign in

More from Valerii