RAWA
Running 16 Oct · 10:07

Intervals Run 8x1km w/ 300m jog (WU 1.0km)

Valerii Valerii Hilversum, Nederland
Distance
9.8km
Moving
59:08
Avg pace
6:01/km
Elevation
31m
Avg HR 154 bpm
Max HR 180 bpm
Avg Cadence 174 spm
Calories 573 kcal
Temperature 15°C
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