Running
17 Oct · 10:40
Long Run
Distance
14.5km
Moving
1:32:10
Avg pace
6:20/km
Elevation
41m
Avg HR
108 bpm
Max HR
124 bpm
Avg Cadence
174 spm
Calories
842 kcal
Temperature
14°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.