Running
5 Oct · 09:20
Long Run
Distance
31.7km
Moving
2:17:32
Avg pace
4:20/km
Elevation
122m
Avg HR
148 bpm
Max HR
172 bpm
Avg Cadence
174 spm
Calories
1829 kcal
Temperature
12°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.