Running
5 Nov · 13:30
Long Run
Distance
20.9km
Moving
1:42:48
Avg pace
4:55/km
Elevation
38m
Avg HR
147 bpm
Max HR
182 bpm
Avg Cadence
174 spm
Calories
1251 kcal
Temperature
16°C
Photos
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.