Running
18 Nov · 11:03
Intervals Run 4x100m w/ 300m jog + 100m w/ 300m jog + 100m w/ 300m jog + 100m w/ 300m jog + 7x500m w/ 300m jog (WU 958m)
Distance
8.1km
Moving
49:50
Avg pace
6:09/km
Elevation
55m
Avg HR
151 bpm
Max HR
181 bpm
Avg Cadence
176 spm
Calories
519 kcal
Temperature
7°C
See the full session
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