RAWA
Running 1 Feb · 12:46

Heemstede - Q1 week 5(3E + 3T + 60min E + 2x

Distance
21.2km
Moving
1:52:15
Avg pace
5:17/km
Elevation
57m
Avg HR 144 bpm
Max HR 168 bpm
Avg Cadence 174 spm
Calories 1387 kcal
Temperature 7°C
See the full session
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