RAWA
Running 5 Feb · 12:27

Heemstede - Q2 week 4 (9E + 5x3I/3min + 1T +

Distance
21.2km
Moving
1:56:54
Avg pace
5:30/km
Elevation
133m
Avg HR 137 bpm
Max HR 167 bpm
Avg Cadence 174 spm
Calories 1396 kcal
Temperature 3°C
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