Running
4 Dec · 12:34
Afternoon Run
Distance
4.4km
Moving
24:22
Avg pace
5:31/km
Elevation
8m
Avg HR
143 bpm
Max HR
159 bpm
Avg Cadence
168 spm
Calories
301 kcal
Temperature
2°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.