Running
31 Mar · 15:08
Afternoon Run
Distance
4.5km
Moving
53:13
Avg pace
11:48/km
Elevation
29m
Avg HR
104 bpm
Max HR
141 bpm
Avg Cadence
114 spm
Calories
335 kcal
Temperature
11°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.