Running
7 Jan · 10:38
Morning Run
Distance
7.0km
Moving
39:14
Avg pace
5:35/km
Elevation
15m
Avg HR
147 bpm
Max HR
156 bpm
Avg Cadence
170 spm
Calories
487 kcal
Temperature
5°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.