RAWA
Winter 24 Dec · 08:05

Morning Workout

Distance
41.5km
Moving
2:29:14
Avg pace
3:35/km
Elevation
3803m
Avg HR 94 bpm
Max HR 164 bpm
Calories 915 kcal
Temperature -6°C

Laps

1
2:12 /km 1 m
2
2:41 /km 4 m
3
3:21 /km 620 m
4
2:54 /km 90 m
5
4:21 /km 310 m
6
4:21 /km 240 m
7
4:32 /km 196 m
8
5:54 /km 179 m
9
3:38 /km 647 m
10
2:42 /km 123 m
11
4:51 /km 9 m
12
4:02 /km 663 m
Showing 12 of 14 laps
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

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