Running
18 Jul · 16:25
Afternoon Run
Distance
10.0km
Moving
54:48
Avg pace
5:28/km
Elevation
19m
Avg HR
143 bpm
Max HR
164 bpm
Avg Cadence
168 spm
Calories
678 kcal
Temperature
24°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.