Winter
24 Dec · 13:07
Afternoon Workout
Distance
20.2km
Moving
1:27:35
Avg pace
4:20/km
Elevation
2038m
Avg HR
93 bpm
Max HR
135 bpm
Calories
523 kcal
Temperature
-6°C
Laps
1
4:04 /km
10 m
2
4:04 /km
495 m
3
5:55 /km
4 m
4
3:46 /km
421 m
5
10:48 /km
5 m
6
3:57 /km
394 m
7
5:21 /km
360 m
8
5:05 /km
11 m
9
4:22 /km
339 m
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.