Intervals Ride 100m w/ 200m jog + 500m w/ 200m jog + 100m w/ 200m jog + 500m w/ 200m jog + 800m w/ 200m jog + 400m w/ 200m jog + 500m w/ 200m jog + 2x800m w/ 200m jog + 2km w/ 200m jog + 600m w/ 200m jog
by Alexey
- Sport
- Ride
- Distance
- 18.7 km
- Duration
- 1:03:35