RawA
Swimming 16 Apr · 14:04

Intervals Swim 4x100m + 300m

Distance
3.8km
Moving
1:09:16
Avg pace
18:28/km
Avg HR 142 bpm
Max HR 161 bpm
Avg Cadence 28 spm
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.

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