Cycling
13 Dec · 10:16
Long Ride
Distance
31.1km
Moving
1:10:25
Avg speed
26.5km/h
Avg HR
117 bpm
Max HR
139 bpm
Avg Cadence
91 spm
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.