RawA
Running 13 Dec · 17:45

Recovery Run

Distance
9.5km
Moving
51:26
Avg pace
5:23/km
Elevation
316m
Avg HR 132 bpm
Max HR 173 bpm
Avg Cadence 174 spm
Temperature 1°C

Route map

See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.

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