RawA
Running 14 Aug · 17:16

Recovery Run

Distance
8.6km
Moving
46:31
Avg pace
5:24/km
Elevation
322m
Avg HR 130 bpm
Max HR 173 bpm
Avg Cadence 172 spm
Temperature 16°C

Route map

See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.

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