Running
25 Oct · 05:28
Tempo Run
Distance
3.8km
Moving
24:28
Avg pace
6:23/km
Avg HR
151 bpm
Max HR
173 bpm
Avg Cadence
172 spm
Temperature
8°C
Route map
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.