RawA
Running 2 Mar · 11:27

Morning Run

Distance
12.0km
Moving
56:06
Avg pace
4:40/km
Elevation
9m
Avg HR 144 bpm
Max HR 158 bpm
Avg Cadence 176 spm
Temperature 11°C

Route map

See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.

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